Ann McNeil created The Intelligent Work-Out in 1994 when she moved to the Coachella Valley from from Los Angeles. Being the pioneer to establish the first Pilates studio in the desert communities, she carries on the Pilates tradition in its true form by learning from instructors who were students of Joseph Pilates himself.
The Intelligent Work-Out strives to achieve working from "the inside-out" using the center core muscles to attain balance, control, improved posture and flowing movement by stretching and strengthening, for the body and life in general. You will start to feel better, increase sports performance skills, pain relief and become more confident.
